Before listing the best and worst baserunners by position, James compares Chone "Gone" Figgins (23-for-43 going from first-to-third on a single and 26-for-31 second-to-home on a single) with Prince Fielder (1-for-45 first-to-third on a single) and David Ortiz (2-for-16 second-to-home on a single), Emilio Bonafacio (10-for-10 first-to-home on a double) with Mike Lowell (0-for-10), and Denard Span (moved up a base 31 times on a WP, PB, Balk, SF, or Defensive Indifference) with Geoff Blum (never advanced a base on any of those plays).
| BEST | WORST | |||||
|---|---|---|---|---|---|---|
| C | Kurt Suzuki | +15 | C | Yadier Molina | -26 | |
| 1B | Carlos Pena | +9 | 1B | Adrian Gonzalez | -29 | |
| 2B | Chase Utley | +50 | 2B | Robinson Cano | -23 | |
| 3B | Chone Figgins | +35 | 3B | Mike Lowell | -27 | |
| SS | Jason Bartlett | +30 | SS | Yuniesky Betancourt | -28 | |
| LF | Ryan Braun | +35 | LF | Juan Rivera | -40 | |
| CF | Michael Bourn | +55 | CF | Kosuke Fukudome | -11 | |
| RF | Ichiro Suzuki | +32 | RF | Gabe Kapler | -19 |
Most people will tell you that we should have Carl Crawford in left field ahead of Ryan Braun, and people will tell you that Yadier Molina actually runs well for a catcher, or at least for a Molina. We don't base this on reputation. Carl Crawford was 8-for-27 going first-to-third on a single. Ryan Braun was 15-for-41, which is better. Crawford was 4-for-9 scoring from first on a double. Braun was 7-for-9. Crawford moved up 24 bases on Wild Pitches, Passed Balls, Balks, Sacrifice Flies and Defensive Indifference. Braun moved up 26 times. Crawford grounded into 7 double plays in 136 DP situations; Braun grounded into 7 in 172 situations. Braun was thrown out 5 times on the bases. Crawford was thrown out 10. Crawford is a very good baserunner—the second-best baserunner among major league left fielders in 2009, including his base stealing—but Braun was better. And Yadi Molina grounded into 27 frigging double plays, which is a record even for a Molina brother.
As James points out, "the difference between the best baserunner in the majors (Michael Bourn) and the worst (Juan Rivera) was 95 bases, or about 24 runs" [editor's note: equal to about 2 1/2 wins].